SOUND HEALING AT HILL OF TARA
SOUND HEALING AT HILL OF TARA
I’m pleased to invite you to our upcoming sound healing sessions at the beautiful Tara Open Studio, nestled on the historic Hill of Tara in County Meath. Join us
some Thursdays from 7:00 to 8:00 PM
For those seeking to go further, we offer a 4-sessions transformative healing journey selling as a 4 Sessions Sound Bath at Hill of Tara . This experience can be spread over two months, allowing you the flexibility to fit it into your schedule. Whether you attend weekly or bi-weekly, the healing power of sound will guide you through profound shifts and inner peace.
No prior experience is needed—just come with an open heart and the intention to receive the healing. This experience is for adults only. Please bring a yoga mat, a pillow, and a blanket for the best comfort, along with a bottle of water. If you do not have a mat, we have some spare ones in the clinic.These sound healing sessions are designed to provide a peaceful and deeply restorative experience. Through the soothing vibrations of crystal quartz singing bowls, you will be guided into a state of relaxation, allowing you to release stress and restore balance within your mind, body, and spirit.
To enhance your comfort during the session, please bring a yoga mat, pillow, blanket, and a bottle of water.
It’s important to come with an open heart and no expectations—allow the experience to unfold naturally and embrace whatever feelings arise during our time together.To ensure a serene environment, I kindly ask that children joining us be at least 13 years old, as the calm and stillness required for one hour can be challenging for younger ones.
For families with younger children who wish to explore sound healing together, I’m delighted to offer private sessions either in the comfort of your home or at the studio. This allows us to create a relaxed and flexible space where everyone can enjoy the healing experience together.
Benefits of sound healing with crystal quartz singing bowls include:
Stress reduction and relaxation
The soothing sounds help activate the parasympathetic nervous system, promoting deep relaxation and reducing stress.
Emotional healing
The vibrations help release blocked emotions, bringing peace, balance, and emotional clarity.
Chakra alignment
The frequencies of the bowls can help balance and align the body's energy centers, supporting overall well-being.
Improved sleep quality
Many participants report better sleep after sound healing sessions due to the deep relaxation induced by the vibrations.
Increased mental clarity
The harmonising sounds help clear mental fog, enhance focus, and boost creativity.
Physical healing
The healing frequencies may support the body’s natural ability to heal itself by enhancing energy flow and reducing physical tension.
Join us on Thursday nights and embark on a healing journey that suits your needs. Come as you are, whenever you feel ready for renewal and relaxation.