Looking for Reflexology with Sound Healing in Trim, Co. Meath?

I offer deeply relaxing and restorative holistic treatments to support healing, balance, and inner peace. Whether you're seeking Reflexology, the powerful vibrations of Sound Healing, or the gentle energy of Reiki, each session is tailored to help you reconnect—body, mind, and spirit—right here in Trim, Co. Meath.

I’m also a proud distributor of high-quality, pure crystal quartz singing bowls—perfect for personal healing, space clearing, or professional sound therapy.

In today’s fast-paced world, constant stress, imbalance, emotional and physical discomfort can take a toll on our well-being, leaving us feeling disconnected, frustrated, and low. Holistic therapies help restore balance, bring more clarity, and reconnect us with our hearts and purpose.

I specialise in foot reflexology for:

• Relaxation

• Stress and anxiety relief

• Fertility, maternity/postpartum wellness, and menopause support

• Oncology support

• Palliative care support

I offer all those powerful sessions separately or I can offer all 3 in one and that what makes my practice unique is the integration of reflexology with the powerful healing vibrations of quartz crystal singing bowls and Reiki energy healing, creating a deeply transformative experience.

WHAT IS REFLEXOLOGY ?

Reflexology is Restoring Balance and Supporting Healing

Reflexology is an ancient practice based on the principle that specific points on the feet, correspond to different organs and systems of the body. By applying gentle pressure to these reflex points, reflexology stimulates the nervous system, improves circulation, and encourages the body's natural ability to heal to find balance in every level of your being.

In my sessions, reflexology is tailored to each client’s needs—whether they are seeking relaxation, support with fertility, post-pregnancy recovery, relief from the effects of chemotherapy, menopause support, or simply a way to bring balance back into their lives.

Many clients report reduced stress, improved sleep, and a sense of lightness after a session.

Foot reflexology map

Reflexology as Self-Care for Body Mind and Emotional Well-Being

Reflexology, when combined with sound healing and energy healing, is an incredible practice for daily self-care. It helps:

• Restore emotional balance, balance in the physical body

• Reduce accumulated stress and tension

• A slow and gentle release of suppressed emotions like grief and sadness

• Support overall physical and mental and emotional well-being

• Promote deep relaxation and a sense of calm

When experienced regularly, these therapies work together to create lasting changes in the body and mind, allowing individuals to move through life with greater ease, clarity, and emotional resilience.

Do you wonder how many Reflexology sessions do you need to attend? Read more about the benefits of regular sessions here:

Reflexology for Oncology Clients: A Gentle Support for Healing

For those undergoing cancer treatments, Reflexology provides a deeply supportive and nurturing experience. If the client is open to receive the healing energy it will switch on and flow to deepen the experience. It can help:

• Reduce stress and anxiety

• Ease pain and discomfort

• Improve sleep quality

• Enhance circulation and detoxification

• Promote relaxation and emotional well-being

I am qualified in Oncology Support Reflexology, ensuring that treatments are safe and adapted to the unique needs of oncology clients. Reflexology helps create a sense of calm and support during a challenging time, aiding the body's natural healing processes.

To support the well-being of the whole family during these stressful times, I offer private sound healing sessions in your home or at other venues. Family sound healing creates a deeply relaxing and magical experience, allowing you to heal together, strengthen connections, and share a mindful and nurturing moment as a family. These sessions provide a unique opportunity to create lasting memories while fostering emotional balance and harmony for everyone involved.

For oncology clients and their families, sound healing can be particularly beneficial in reducing stress, easing discomfort, and promoting a profound sense of calm. The soothing vibrations help to release tension, bring emotional relief, and support the body’s natural healing process.

Maternity Reflexology: Supporting Mothers Through Pregnancy and Beyond

Pregnancy brings profound physical and emotional changes, and Maternity Reflexology offers gentle, natural support throughout this journey. Reflexology combined with the vibrations of the Quartz Crystal bowls during pregnancy can:

• Creates a beautiful space and time for mum and the baby to connect

• Promote deep relaxation and reduce stress for both mother and baby

• Alleviate common discomforts such as back pain, swollen feet, and digestive issues

• Balance hormones and support emotional well-being

• Improve sleep and energy levels

• Prepare the body for labor and aid postnatal recovery

For postpartum mothers, Reflexology provides much-needed relaxation, helps balance hormones, supports breastfeeding, and restores energy levels. It is a nurturing experience that allows new mothers to feel cared for and supported during this transition.

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Reflexology for Menopause: Restoring Balance During Life’s Transitions

Menopause is a significant life transition that can bring physical, emotional, and hormonal challenges. The sessions can help to:

• Balance the endocrine system

• Alleviate hot flashes and night sweats

• Reduce stress, anxiety, and mood swings

• Support hormonal balance

• Improve sleep quality

• Increase overall well-being and relaxation

By integrating reflexology with sound healing and energy work, we can support the body in transitioning smoothly through menopause, helping women feel more centered, calm, and balanced.

Palliative Care holistic approach: Comfort and Peace in Difficult Times

For those facing life-limiting illnesses, Reiki healing and Sound healing can provide comfort, relaxation, and a sense of peace. In Palliative Care, holistic approach help to:

• Reduce pain and discomfort

• Ease anxiety and emotional distress

• Improve sleep and relaxation

• Provide a sense of calm and well-being

This gentle therapy is adapted to the needs of the individual, offering compassionate support in a way that honors their journey. Reflexology in palliative care focuses on enhancing quality of life, bringing moments of deep relaxation and relief.

Sound Healing for Palliative care

Sound healing with the beautiful pure Crystal Quartz singing bowls can support the soul’s transition by creating peace, easing fear, and fostering acceptance. The vibrations of crystal quartz singing bowls help clear energetic blockages, open the heart to love and forgiveness, and align the spirit with higher consciousness. This sacred sound space soothes anxiety, encourages surrender, and guides the soul gently toward its next journey. It also brings comfort to loved ones, fostering connection and healing in the final moments. 

• One to One sessions - Tailored to the patient’s needs, either in a hospice, hospital or home settings.

• Group healing for the whole family - A session where loved ones participate in the experience, fostering connection and shared space in those very special moments.